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Mindful Biology: The Medicine of Living (mini-retreat)

ID : 5318   
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Mindfulness connects us with the flow of life in our bodies. Biology reveals what’s happening inside. Combining the two fosters intimacy with the body's steadiness, wisdom, and joy. In this class, inspiring biological facts are presented with lovely images, while mindfulness is taught with gentle guided meditations. Each term covers a different topic in an ongoing 3-year cycle, which new students can enter at any time. Mindful Biology is offered in a weekly online class and a Saturday in-person mini-retreat. The two formats can be taken separately, but they provide especially rich learning when taken together. Led by a retired surgeon who has been teaching biology-based mindfulness since 2012, the class is suitable for both beginning and advanced meditators.

Class Details

2 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Sat.  
  Weekly - Sat.  

Location : Building 05 Location : 
  Building 05.

Instructor : Will Meecham 



Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/9/2022 - 7/9/2022 Weekly - Sat 09:40 AM - 12:00 PM Novato, Building 05  Map, Room: 120 Will Meecham 
7/9/2022 - 7/9/2022 Weekly - Sat 01:10 PM - 03:30 PM Novato, Building 05  Map, Room: 120 Will Meecham 

Other Class Offerings

Mindful Biology: The Medicine of Living (weekly)
ID: 5317

06/16/22 - 07/14/22
Weekly - Thu
5 sessions.

Zoom Virtual Classroom

Will Meecham