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Yoga For Every Body, Yoga For Every Mind: Intermediate
ID :
6376
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Practice Iyengar yoga postures with attention to the connection of mind, spirit, and breath. Increasing flexibility and strength restores the body’s freedom of movement and alignment. Physical and mental tensions are released, and energy is increased. People with special health and fitness needs are welcome. Be ready to explore the possibilities that yoga has to offer.
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Class Details
5 Session(s)
Weekly - Sat
Location
Physical Education Center
Instructor
Susan Stewart
 
Notice
Please read:
If you are new to yoga or registering for the Intermediate class for the first time, contact the instructor before registering at susyoga2@gmail.com or 415.971.0178.Props provided, bring a mat if possible.
Fee:
$119.00
Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
6/29/2024 - 7/27/2024
Weekly - Sat
08:00 AM - 09:45 AM
Kentfield, Physical Education Center
Map
, Room: 60
Susan Stewart
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ID:
6375
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Weekly - Sat
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Location
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ID:
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