Skip to main content

Zumba® Gold with Toning

ID : 4731   
« back to classes page

Zumba®Gold with Toning offers easy-to-follow dance-fitness choreographies to Latin and other international music, redefining total body workout.  This course is tailored for active older adults, for individuals beginning their journeys to a fit and healthy lifestyle, or anyone looking for a low-impact dance-fitness program.  Movements can be modified for individuals who use a chair. This class offers optional use of 1 - 2.5 pound Zumba® Toning sticks in the latter portion of the class for those students who want to focus on muscle conditioning. (Instruction on basic strength training safety will be discussed prior to toning.)
Please wear comfortable clothing and supportive athletic shoes or dance sneakers that allow you to move easily. Bring water and come prepared to have fun!

 

Class Details

15 Sessions
Weekly - Tue, Thu

Location
Zoom Virtual Classroom

Instructor
Diana Scranton 

 

Notice

Please read:  Please wear comfortable clothing and supportive athletic shoes or dance sneakers that allow you to move easily. Bring water and come prepared to have fun! Students will receive their meeting ID to participate online using Zoom. Please refer to your registration confirmation for your meeting ID.

Fee: 

$89.00


Schedule Information

Skip dates: (No class on 11/26/2020)

Date(s) Class Days Times Location Instructor(s)
10/20/2020 - 12/10/2020 Weekly - Tue, Thu 3:10 PM - 4:00 PM Online, Zoom Virtual Classroom  Map Diana Scranton