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Wild Goose Qigong

ID : 4621   
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Wild Goose Qigong is an ancient practice, 1700 years old. It is a non-strenuous discipline which generates health and balanced well-being. This summer will be an introduction to beginners and a review for experienced students. We will practice a lovely set of 64 flowing movements that imitate the daily activities of the wild goose, a bird much venerated in China. Warm-up stretches, self-massage of acupressure points, and meditation are included in this daily routine of self-care. Improves posture, balance, strength and flexibility.

Class Details

3 Sessions
Weekly - Thu

Location
Zoom Virtual Classroom

Instructor
Dove Govrin 

 

Notice

Please read:  Students will receive their meeting ID to participate online using Zoom. Please refer to your registration confirmation for your meeting ID.

Fee: 

$25.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/2/2020 - 7/16/2020 Weekly - Thu 10:00 AM - 12:00 PM Online, Zoom Virtual Classroom  Map Dove Govrin