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Yoga For Every Body, Yoga For Every Mind: Intermediate

ID : 4108   
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Practice Iyengar yoga postures with attention to the connection of mind, spirit, and breath. Increasing flexibility and strength restores the body’s freedom of movement and alignment. Physical and mental tensions are released, and energy is increased. People with special health and fitness needs are welcome. Be ready to explore the possibilities that yoga has to offer.
 

Class Details

6 Sessions
Weekly - Sat

Location
Physical Education Center

Instructor
Susan Stewart 

 

Notice

Please read:  If you are new to yoga or registering for the Intermediate class for the first time, contact the instructor before registering at susyoga2@gmail.com or 415.388.1549.

Fee: 

$101.00


Schedule Information

Skip dates: (No class on 09/28/2019, 10/05/2019)

Date(s) Class Days Times Location Instructor(s)
8/31/2019 - 10/19/2019 Weekly - Sat 8:00 AM - 9:45 AM Kentfield, Physical Education Center  Map, Room: 60 Susan Stewart