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Aqua Yogilates

ID : 6237   
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Aqua Yogilates exercise is a non-impact, full-body workout in water. Yoga poses and pilates exercises are performed in the water where your body becomes weightless, giving you a new kind of workout challenge. While Aqua Yogilates has a low impact on your joints, it has a high impact on your cardiovascular system. Gain core strength, stability, flexibility, mental control.


 
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Class Details

7 Session(s)
Weekly - Tue

Location
Miwok Aquatic and Fitness Center

Instructor
Consuelo Lyonnet 

Fee: 

$97.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/26/2024 - 5/7/2024 Weekly - Tue 05:40 PM - 06:30 PM Novato, Miwok Aquatic and Fitness Center  Map, Room: Miwok Pool Consuelo Lyonnet 

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Other Class Offerings

ID: 6383

06/18/24 - 07/23/24
Weekly - Tue
6 sessions.

Aqua Yogilates

Location
Miwok Aquatic and Fitness Center

Instructor
Consuelo Lyonnet


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