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Body Wilderness Meditation

ID : 5913   
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Do natural landscapes energize you? Imagine feeling nature within your own body, everywhere you go! Join this class to to tap into the vigor of your wild, earthly self. You’ll view inspiring images of bodily landscapes, and meditate into your biological depths. Each term focuses on a different aspect of bodily life. We combine information with meditation to foster mindful intimacy with the body's functions and sensations. Twelve years in the making and taught by a physician, this class reveals the force of nature in your own amazing body!

Class Details

4 Session(s)
Weekly - Thu

Physical Education Center

Will Meecham 



Schedule Information

Skip dates: (No class on 11/23/2023)

Date(s) Class Days Times Location Instructor(s)
11/9/2023 - 12/7/2023 Weekly - Thu 11:10 AM - 01:00 PM Kentfield, Physical Education Center  Map, Room: 22 Will Meecham 

Other Class Offerings

ID: 5912

08/31/23 - 09/28/23
Weekly - Thu
4 sessions.

Call 415-485-9305 to register
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ID: 5915

12/09/23 - 12/09/23
Weekly - Sat
1 session