Come surf the vital currents of body, mind and spirit! In this daylong mini-retreat we’ll embrace the vigor of life flowing in bodily channels of fluid and energy. With intimacy and affection, we’ll explore our body’s inner rivers and honor its powerful, sensitive, and courageous heart. We’ll feel how mindful breathing carries us into the oceanic wisdom and loving support of Life. Led by a retired surgeon on the serene IVC campus, this immersive experience includes inspiring imagery, circulatory anatomy, guided mindfulness, gentle movement and supportive discussions. Come embrace the liquid mystery of body, community and flow!
