In the midst of sweeping global changes, many of us are looking for reliable insight into reorienting our perspective and lifestyle to foster clarity and peacefulness. Traditional cultures have long understood the nature of existence and the relevance of every aspect of life toward the well-being of the whole. In this course, we will focus upon the 2,000-year-old text, "Yoga Sutra of Patanjali," to garner a glimpse of our individual capacity to stir or still the waves of life, through sensory interactions, inner dialog and life experiences. This course covers ancient yogic theory and its application to the everyday person.
