If you are struggling with anger, resentment or depression, this workshop is designed specifically for you. From it, you learn to act with grace in any chaos and dysfunction in your life. Your relationship with yourself improves, and so do your relationships with others. You gain self-esteem and confidence. Beginning with the foundational skills needed to open your heart for possible forgiveness, the instructor guides you in writing exercises designed to explore your situation, feelings and actions with compassion and caring. Sharing is encouraged, yet optional. If you’re looking for peace and freedom from resentment, this class is for you.
