Wild Goose Qigong

ID : 6503

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Wild Goose Qigong is an ancient practice, 1700 years old. It is a non-strenuous discipline which generates health and balanced well-being. Throughout the year, we will learn a lovely set of 64 flowing movements that imitate the daily activities of the wild goose, a bird much venerate in China. Warm-up stretches, self-massage of acupressure points, and meditation are included in this daily routine of self-care.

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Class Details

6 Session(s)
Weekly - Fri

Location
Physical Education Center

Instructor
Dove Govrin

Notice

Please read: Please dress appropriately in loose, comfortable clothing. Students will receive their meeting ID to participate online using Zoom. Please refer to your registration confirmation for your meeting ID.

Fee:

$119.00

Schedule Information

Skip dates: (No class on 11/08/2024, 11/29/2024)

Date(s)	Class Days	Times	Location	Instructor(s)
10/25/2024 - 12/13/2024	Weekly - Fri	10:45 AM - 12:15 PM	Kentfield, Physical Education Center Map, Room: 60	Dove Govrin

Other Class Offerings

ID: 6502

08/30/24 - 10/11/24
Weekly - Fri
7 sessions.