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Wild Goose Qigong

ID : 6502   
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Wild Goose Qigong is an ancient practice, 1700 years old. It is a non-strenuous discipline which generates health and balanced well-being. Throughout the year, we will learn a lovely set of 64 flowing movements that imitate the daily activities of the wild goose, a bird much venerate in China. Warm-up stretches, self-massage of acupressure points, and meditation are included in this daily routine of self-care.

 

Class Details

7 Session(s)
Weekly - Fri

Location
Physical Education Center

Instructor
Dove Govrin 

 

Notice

Please read:  Please dress appropriately in loose, comfortable clothing. Students will receive their meeting ID to participate online using Zoom. Please refer to your registration confirmation for your meeting ID.

Fee: 

$133.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/30/2024 - 10/11/2024 Weekly - Fri 10:45 AM - 12:15 PM Kentfield, Physical Education Center  Map, Room: 60 Dove Govrin 

Other Class Offerings

ID: 6503

10/25/24 - 12/13/24
Weekly - Fri
6 sessions.