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Happier Hour: Life Hacks for Well-being

ID : 6442   
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Happier Hour is a fun, interactive and practical course that takes the "woo-woo" out of well-being. The workshop, created by a cognitive behavioral psychologist and curated from the latest research, teaches easy and effective micro-habits that improve short-term mood and long-term life satisfaction. Each week, a new skill is introduced and practiced. By the end of the course, participants have the tools to feel happier. To learn more about Happier Hour, visit www.Happierhour.com.

Class Details

5 Session(s)
Weekly - Fri

Location
Zoom Virtual Classroom

Instructor
Robin Engelman 

 

Notice

Please read:  Students will receive their meeting ID to participate online using Zoom. Please refer to your registration confirmation for your meeting ID.

Fee: 

$112.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/30/2024 - 9/27/2024 Weekly - Fri 09:30 AM - 11:00 AM Online, Zoom Virtual Classroom  Map Robin Engelman