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Deep Water Aqua Exercise-KTD

ID : 5386   
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Deep water exercise is a non-impact, full-body workout in water. Submerge yourself into the deep end of a pool for a water fitness workout, your body becomes weightless, giving you a new kind of workout challenge. While deep water aerobics has a low impact on your joints, it has a high impact on your cardiovascular system. Students will wear a flotation belt for support in the deep water to perform deep water aerobics routines.

An aqua exercise belt will be required for this class at a cost of $25-$35. Belt recommendations and information about where to purchase this item will be provided.


Please note that dates for this class have been updated as College of Marin will be closed on June 20 in observance of Juneteenth National Freedom Day. 

Class Details

17 Sessions
Weekly - Mon, Wed, Fri

Location
Physical Education Center

Instructor
Rose Murphy 

 

Notice

Please read:  Please note that dates for this class have been updated as College of Marin will be closed on June 20 in observance of Juneteenth National Freedom Day. An aqua exercise belt will be required for this class. It may be provided by instructor or purchased at a cost of $25-$35; belt recommendations will be provided by the instructor.

Fee: 

$95.00


Schedule Information

Skip dates: (No class on 06/20/2022, 07/04/2022)

Date(s) Class Days Times Location Instructor(s)
6/13/2022 - 7/25/2022 Weekly - Mon, Wed, Fri 08:30 AM - 09:30 AM Kentfield, Physical Education Center  Map, Room: POOL Rose Murphy 

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