In the midst of sweeping global changes, many of us are looking for reliable insight into re-orienting our perspective and lifestyle to foster clarity and peacefulness. Traditional cultures have long understood the nature of existence and the relevance of every aspect of life toward the well-being of the whole. In this course, we will focus up on the 2,000 year old text, Yoga Sutras of Patanjali, to garner a glimpse of our individual capacity to further stir or still the waves of life, beginning with our sensory interactions, inner dialog, and life experiences. This course covers ancient yogic theory and its application to the everyday person. No yoga background needed.